Weigh In record (no journal entry) for 11 July 2023
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79 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 22.39g | Prot: 32.56g | Carbs: 48.12g.
Breakfast: Bubur Ayam. Snacks/Other: Soyjoy Almond & Chocolate. more...
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Losing 1.4 kg a Week
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Fe.Lidya's Weight History
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