Weigh In record (no journal entry) for 10 July 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 92.45g | Prot: 73.04g | Carbs: 37.76g.
Breakfast: Вафли Творожные, Беловежские Сыры Сыр с Пажитником, Parmalat Молоко 3,5%, Кофе, Вареное Яйцо. Lunch: Сосиски Молочные, Салат Крабовый, Сосиски Молочные. Dinner: Вафли Творожные, Нектарин. more...
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2101 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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tatianaxxx's Weight History
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