Weigh In record (no journal entry) for 10 July 2023
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60.5 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 68.69g | Prot: 61.26g | Carbs: 114.96g.
Breakfast: Bruine Boterham, Damhert Choco. Lunch: Delhaize Wrap Kip Tandoori. Dinner: Come a casa Moussaka Aubergine. more...
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Gaining 2.4 kg a Week
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haludiel's Weight History
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