Weigh In record (no journal entry) for 10 July 2023
|
63.9 kg
Lost so far: 4.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
636 kcal
|
Fat: 26.98g | Prot: 28.96g | Carbs: 69.61g.
Breakfast: Грейпфрут, Вареное Яйцо, Огурец (с Кожурой), Колбаса Докторская. Dinner: Квас Тарас Crazy Квас, Рудь Пельмени Эскимос. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merry.ia's Weight History
|