Weigh In record (no journal entry) for 10 July 2023
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66.7 kg
Lost so far: 7.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 11.06g | Prot: 10.14g | Carbs: 22.98g.
Breakfast: Кофе с Молоком. Lunch: Гречка Отварная, Сарафаново Сметана 10%, Вареное Яйцо, Зеленый Лук. more...
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Gaining 0.4 kg a Week
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n4338663's Weight History
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