Weigh In record (no journal entry) for 10 July 2023
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45.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 29.09g | Prot: 14.90g | Carbs: 8.57g.
Dinner: Оливковое Масло (Первого Отжима), Шпинат, Помидоры, Яичница. more...
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Gaining 0.6 kg a Week
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mrmrrr (163cm)'s Weight History
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