Weigh In record (no journal entry) for 10 July 2023
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62.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 25.90g | Prot: 21.53g | Carbs: 65.47g.
Breakfast: Finn Crisp Сухарик, Кофе с Молоком, Азбука Вкуса Пудинг Миндальный с Вишней, Ремесленный Хлеб Лепень Пшеничный на Закваске, Умалат Сыр Сулугуни. more...
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Gaining 0.0 kg a Week
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