Weigh In record (no journal entry) for 08 July 2023
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120.5 kg
Lost so far: 4.9 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 29.79g | Prot: 61.19g | Carbs: 122.21g.
Lunch: REWE Leberwurst, Landliebe Grieß Pudding - Zimt, Magerquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.2 kg a Week
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lost_hope_biker's Weight History
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