Weigh In record (no journal entry) for 10 July 2023
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 10.46g | Prot: 8.02g | Carbs: 41.81g.
Breakfast: Геркулесовая Каша на Молоке, Яблоко Зеленое, Зеленый Чай, Малина. more...
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Losing 0.1 kg a Week
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nikaz490's Weight History
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