Weigh In record (no journal entry) for 05 July 2023
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49.2 kg
Lost so far: 10.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 4.46g | Prot: 10.31g | Carbs: 80.48g.
Breakfast: Магнит Банан, Летний День Молоко 3,2%, Сгущенка, С.Пудовъ Оладьи. more...
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steady weight
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