akitsueee's Journal, 08 Jul 23


View Diet Calendar, 08 July 2023:
1365 kcal Fat: 58.27g | Prot: 78.29g | Carbs: 135.13g.   Breakfast: 日正 中筋麵粉, 菠蘿, 安佳 有鹽奶油 (10克), 雞蛋(整個), 藍莓, Costco 科克蘭無調味綜合堅果 (10g), 香蕉. Lunch: 星巴克 (Starbucks) 拿鐵(中杯), Familymart 十品目田園沙拉, 清蒸鱸魚. Dinner: 21風味館 香脆炸雞. more...

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akitsueee's Weight History


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