Weigh In record (no journal entry) for 09 July 2023
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91.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 26.10g | Prot: 100.35g | Carbs: 69.53g.
Breakfast: Israel Банан , Yoplait Go Light Pineapples, Сврники Домашние Сырники . Snacks/Other: Myprotein Matcha protein bar, Myprotein Lean Cookie. more...
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Losing 1.4 kg a Week
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KirillVorotnikov's Weight History
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