Weigh In record (no journal entry) for 09 July 2023
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 21.79g | Prot: 18.79g | Carbs: 61.90g.
Breakfast: Kue Sus, Dendeng Sapi, Finna Kerupuk Rasa Bawang, Telur Balado, Hoka Hoka Bento Nasi Putih. more...
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Gaining 1.0 kg a Week
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Indriardyv's Weight History
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