Weigh In record (no journal entry) for 08 July 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 77.18g | Prot: 85.10g | Carbs: 104.06g.
Breakfast: Кофе, Словяночка Молоко 2,5%, Шампиньоны Жареные, Лаваш с Сыром, Оливковое Масло, Жареное Яйцо, Кабачковая Икра. Lunch: Сырники Домашние, Яблоко Зеленое, Помидоры Черри, Лосось, Авокадо, Лаваш с Сыром. more...
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2636 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Driving - 20 minutes, Sexual Activity - 15 minutes, Apple Health - 22 hours and 55 minutes. more...
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Losing 0.3 kg a Week
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Макаренко Оксана's Weight History
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