Weigh In record (no journal entry) for 08 July 2023
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74.8 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2714 kcal
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Fat: 75.31g | Prot: 148.22g | Carbs: 371.22g.
Breakfast: Horneaditos Pan Caimán , Rama Mantequilla con Sal, Huevo Cocido, AREPAS SONSONEÑA Arepa de Maíz Amarillo, Panela, Corona Chocolate, Latti Queso Mozzarella. Lunch: AREPAS SONSONEÑA Arepa de Maíz Amarillo, Mondongo, Zanahoria, Lechuga, Tomates, Yuca, Papa Cocida, Banano, Aguacate, Arroz Blanco Cocido, HIT Jugo de Mango sin Azúcar . Dinner: Latti Queso Mozzarella , Papa Cocida, Lomo de Cerdo , Remolacha. Snacks/Other: Patilla, Patilla, Durazno. more...
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Gaining 4.4 kg a Week
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pedroalejo2504's Weight History
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