Weigh In record (no journal entry) for 08 July 2023
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69.2 kg
Lost so far: 19.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 26.09g | Prot: 28.89g | Carbs: 76.10g.
Breakfast: Обычные Блины, Фисташки, Сметана , Новотроицкий Мясокомбинат Творог 5%, Банан, Геркулес Овсяные Хлопья. more...
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Losing 1.4 kg a Week
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anyutaleto's Weight History
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