Weigh In record (no journal entry) for 21 July 2015
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110.3 kg
Lost so far: 41.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 113.19g | Prot: 78.94g | Carbs: 245.68g.
Breakfast: Rügenwalder Mühle Vegetarische Mühlen Frikadellen mit Bunter Paprika, Vollkornbrot. Lunch: Lidl Forellenfilets Geräuchert, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Kühlmann Grüne Sauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Pekannüsse, Banane, Pink Lady Äpfel. more...
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Gaining 5.6 kg a Week
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AdeVital's Weight History
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