Weigh In record (no journal entry) for 08 July 2023
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79.6 kg
Lost so far: 13.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 12.39g | Prot: 12.94g | Carbs: 54.00g.
Breakfast: Глобус Мясной Хлеб по-Баварски, Глобус Батон Традиционный, Валетек Кисель , Простоквашино Йогурт с Гранолой . more...
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Losing 4.6 kg a Week
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Ирина_1130's Weight History
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