Weigh In record (no journal entry) for 07 July 2023
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 37.84g | Prot: 52.62g | Carbs: 94.98g.
Breakfast: Дольче Йогурт с Киви, Гречка Отварная, Ферма Брынза 35%, Жареное Яйцо. Lunch: Naturella Крем-Сыр, Veladis Икра Минтая, Сильпо Мидии в Масле, Agrola Хліб Гречаний. more...
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Losing 0.0 kg a Week
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Ks_milky's Weight History
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