Weigh In record (no journal entry) for 07 July 2023
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64.5 kg
Lost so far: 20 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 55.02g | Prot: 67.84g | Carbs: 248.24g.
Breakfast: AS-Babuni Wafle Toffi, Putka Bułka Beta, Danone Activia Truskawka-Kiwi, Herbapol Sok Malinowy. Dinner: Biedronka Bułka Paryska, Pieczarki Smażone, Pilos Mozzarella, Krakus Krakowska Sucha. Snacks/Other: Dr. Oetker Sos Toffi, Nestlé Manhattan Cream Blueberry, Dr. Oetker Sos Toffi, Ferrero Rafaello Czekolada. more...
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Losing 11.2 kg a Week
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karolina.marty's Weight History
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