karolina.marty's Journal, 07 Jul 23

Weigh In record (no journal entry) for 07 July 2023
64.5 kg Lost so far: 20 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:
1781 kcal Fat: 55.02g | Prot: 67.84g | Carbs: 248.24g.   Breakfast: AS-Babuni Wafle Toffi, Putka Bułka Beta, Danone Activia Truskawka-Kiwi, Herbapol Sok Malinowy. Dinner: Biedronka Bułka Paryska, Pieczarki Smażone, Pilos Mozzarella, Krakus Krakowska Sucha. Snacks/Other: Dr. Oetker Sos Toffi, Nestlé Manhattan Cream Blueberry, Dr. Oetker Sos Toffi, Ferrero Rafaello Czekolada. more...
Losing 11.2 kg a Week

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karolina.marty's Weight History


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