Weigh In record (no journal entry) for 06 July 2023
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92.2 kg
Lost so far: 14.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 56.57g | Prot: 50.27g | Carbs: 240.21g.
Breakfast: Peanut Butter, Plain Waffle, Franz Whole Wheat Bread. Lunch: 1% Fat Milk, Honeymaid Graham Crackers, Post Fruity Pebbles. Dinner: Taco Bell Cinnamon Twists, Taco Bell Soft Taco - Beef. Snacks/Other: Squirt Citrus Soda. more...
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Losing 0.8 kg a Week
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iwantacc's Weight History
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