莎莎給油's Journal, 07 Jul 23


View Diet Calendar, 07 July 2023:
1676 kcal Fat: 81.36g | Prot: 81.40g | Carbs: 167.65g.   Breakfast: 煮熟的椰菜花(烹飪中不加油), 芝司樂 (Cheesedale) 低脂起司, 全麥(100%)麵包, 遠洋牌 鮪魚抹醬. Lunch: 香菇, 木耳, 全聯 玉米筍, 煮熟的椰菜花(烹飪中不加油), 漢堡排, 荷包蛋. Dinner: 刈包. Snacks/Other: 布朗尼. more...

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莎莎給油's Weight History


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