Weigh In record (no journal entry) for 07 July 2023
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53.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 12.68g | Prot: 34.69g | Carbs: 22.85g.
Breakfast: Rocky Mountain Маршмеллоу, Протеиновые Оладьи, Кофе с Молоком, Клубника, Протеиновые Оладьи, Простоквашино Масло Сливочное 72,5%. more...
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Losing 3.5 kg a Week
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оlenlena80's Weight History
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