Weigh In record (no journal entry) for 06 July 2023
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130 kg
Lost so far: 33.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 46.93g | Prot: 45.59g | Carbs: 102.91g.
Breakfast: Käsebrezel, Lidl Schinken-Käse-Croissant, Coca-Cola Coca-Cola Zero (Flasche). Lunch: Gekochtes Ei, Dulano Delikatess Hähnchenbrustfilet , Meggle Streichzart Gesalzen, Grafschafter American Sandwich Vollkorn. more...
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Losing 0.8 kg a Week
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Heppi1990's Weight History
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