Weigh In record (no journal entry) for 06 July 2023
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86.9 kg
Lost so far: 10.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 40.03g | Prot: 59.91g | Carbs: 115.93g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Aardbeien, Arla Skyr Coconut. Dinner: Delhaize Kerstomaat, Beemster Belegen, Bruine Boterham, Delhaize Ontvette Ham, Komkommer (Geschild), Mayonaise. Snacks/Other: Dolce Gusto Café au Lait, LU Mini Crackers. more...
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Losing 0.8 kg a Week
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kiki2940's Weight History
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