Weigh In record (no journal entry) for 06 July 2023
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86.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 35.15g | Prot: 22.19g | Carbs: 75.00g.
Lunch: REWE Apfelmus, Seeberger Sonnenblumenkerne, Tacken Vinaigrette Salatsoße, Gemischter Salat mit Dressing, Bulls-Eye Spicy Garlic BBQ Sauce , Gekochtes Ei, Karotten, Grüne Erbsen (Gefroren), Heinz Tomato Ketchup, Kaufland Weizen Tortilla Wraps. more...
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Gaining 0.1 kg a Week
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