Weigh In record (no journal entry) for 06 July 2023
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50.6 kg
Lost so far: 0.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 27.23g | Prot: 52.73g | Carbs: 45.72g.
Breakfast: Lindt Шоколад Горький 100%, Сырники ПП, Свекла Вареная. Lunch: Бургер Кинг Кинг Креветки (5). Dinner: Умалат Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 4.2 kg a Week
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cantemir's Weight History
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