akitsueee's Journal, 06 Jul 23


View Diet Calendar, 06 July 2023:
1622 kcal Fat: 72.53g | Prot: 67.58g | Carbs: 174.69g.   Breakfast: 雞蛋(整個), Ikea 肉桂捲, 芝司樂 (Cheesedale) 高鈣低脂起司. Lunch: 麥當勞 (McDonald's) 巧克力榛果可頌, 炸魷魚, 總統牌 鮮奶油. Dinner: 全家 黑糖珍珠酷冰沙, 炒青菜, 煮熟的竹筍(烹飪中加油), 龍口 特級寬粉, 蝦, 炒雞蛋(整個). Snacks/Other: 藍莓餅乾. more...

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早安啊 
05 Jul 23 by member: 尼歐NEO

     
 

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