Weigh In record (no journal entry) for 05 July 2023
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44.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 19.98g | Prot: 35.01g | Carbs: 79.52g.
Breakfast: Fage Fruyo 0% Mango, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Anguria, Cantalupo (Melone). Dinner: Taralli Integrali, Uovo, Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Zucchine. Snacks/Other: Pesche. more...
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Losing 0.4 kg a Week
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bernardolorella's Weight History
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