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iniciando nova etapa
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1950 kcal
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Fat: 70.93g | Prot: 88.43g | Carbs: 236.94g.
Breakfast: Canela, Melitta Café sem Açúcar , Casa de Bolos Bolo Formigueiro, Pão Integral. Lunch: Swift Pernil Tiras, Salada Crua, Macarrão Integral Cozido. Dinner: Pizza Portuguesa, Pizza Marguerita, Pizza de Calabresa, Pizza de Frango com Catupiry. Snacks/Other: Nestlé Nesfit Morango e Cereais, Melão, Uvas. more...
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3797 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Treadmill - 11 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Daiarc.silva's Weight History
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