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1303 kcal
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Fat: 22.09g | Prot: 80.74g | Carbs: 198.44g.
Breakfast: Scala Queijo Prato, Pullman Rap10 Integral. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Camil Arroz Branco Cozido. Dinner: Universal Ultra Whey Protein . Snacks/Other: Bauducco Cereale Toast Integral , Maçã, Mamão Formosa, Nutrigold Granola, Maçã, Danone Yopro 15G High Protein Banana. more...
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cavalodetroia98's Weight History
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