Weigh In record (no journal entry) for 05 July 2023
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87.3 kg
Lost so far: 20.5 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 24.17g | Prot: 32.98g | Carbs: 39.90g.
Breakfast: Hacendado Guisantes Extra, Помидоры, Жареное Яйцо. Lunch: Hacendado Crema de Calabaza y Zanahoria, Hacendado Queso Feta. Dinner: Hacendado +Proteínas con Arándanos. Snacks/Other: Малина, Forticoll Colageno. more...
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Losing 0.7 kg a Week
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zelenogglazzka's Weight History
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