Weigh In record (no journal entry) for 05 July 2023
|
79.1 kg
Lost so far: 11.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1826 kcal
|
Fat: 57.22g | Prot: 94.80g | Carbs: 226.02g.
Breakfast: Candia Lait Viva, Siggi's Mangue Passion, Auchan Banane, Senseo Café Classique, Gerblé Biscuit Chocolat Amande. Lunch: Senseo Café Classique, Pruneau Sec, Bonduelle Flageolets Verts Extra Fins, Bonduelle Haricots Verts Extra Fins, E.Leclerc Filets de Poulet. Dinner: Picard Nem aux Légumes, Picard Nems au Poulet. Snacks/Other: Picard Fondant au Chocolat (90g), Gerlinéa Repas à Boire Vanille, Gerblé Biscuit Soja Figue, Senseo Café Classique. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludovic59800's Weight History
|