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alhamdulillah, makan siang yang nikmat
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1313 kcal
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Fat: 68.33g | Prot: 92.24g | Carbs: 84.10g.
Breakfast: Tempe Goreng Tepung, Tahu, Anlene Actifit Cokelat. Lunch: Kubis, Tahu Kukus, Daging Sapi. Dinner: Tahu Kukus, Daging Sapi, Nasi Goreng. Snacks/Other: Nanas. more...
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2191 kcal
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Exercise:
Washing Dishes - 10 minutes, Motorbike Riding - 1 hour, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Nata Dwipa's Weight History
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