Weigh In record (no journal entry) for 04 July 2023
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 63.26g | Prot: 93.13g | Carbs: 80.10g.
Breakfast: Абрикос, Чай с Сахаром, Жареное Яйцо, Оладьи из Кабачков. Lunch: Суп Харчо. Dinner: Светлое Пиво, Руна Соус Сацебели, Куриное Филе. Snacks/Other: Свинина Отварная. more...
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Gaining 0.7 kg a Week
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vika19071985's Weight History
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