Weigh In record (no journal entry) for 04 July 2023
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50 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 11.63g | Prot: 42.31g | Carbs: 40.64g.
Breakfast: Пятерочка Свёкла Сырая, Сыр Сулугуни, Lindt Шоколад Горький 100%. Lunch: Креветки Темпура. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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cantemir's Weight History
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