Weigh In record (no journal entry) for 04 July 2023
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62.8 kg
Lost so far: 52.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 26.84g | Prot: 109.18g | Carbs: 30.95g.
Breakfast: Яичный Белок, Огурец (с Кожурой), Куриная Грудка. Lunch: Aumi Кокосовая Паста, Малина, Творог 0%. Dinner: Помидоры, Огурец (с Кожурой), Куриная Грудка. more...
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Losing 1.1 kg a Week
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visha2015's Weight History
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