Weigh In record (no journal entry) for 03 July 2023
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80.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 44.64g | Prot: 71.13g | Carbs: 233.17g.
Breakfast: Marraqueta, Sopraval Pechuga de Pavo Cocida, Don Juan Aceitunas Amargas Azapa, Surlat Queso Mantecoso sin Lactosa. Lunch: Coca-Cola Lata, Genial Pollo Arvejado con Arroz. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Surlat Queso Gouda sin Lactosa, Marraqueta sin Miga. Snacks/Other: Vital Agua Mineral, Nescafé Mocaccino, Costa Donuts. more...
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Losing 3.2 kg a Week
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Mrs.D.Luffy's Weight History
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