Weigh In record (no journal entry) for 18 July 2015
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61.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 53.77g | Prot: 52.48g | Carbs: 125.00g.
Breakfast: Gallo Oblea de Arroz, Hacendado Bizcochos. Lunch: Pan Integral, Mayonesa, Queso Feta, Campofrío Jamon Cocido. Dinner: Empanada de Verdura, Cerveza. more...
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Losing 1.1 kg a Week
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antito03's Weight History
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