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sweh
Journal
18 Jul 15
sweh's Journal, 18 Jul 15
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Weigh In record (no journal entry) for 18 July 2015
106.4 kg
Lost so far:
6.8 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2015:
2591 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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sweh's Weight History
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