Weigh In record (no journal entry) for 03 July 2023
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 110.83g | Prot: 61.67g | Carbs: 34.16g.
Breakfast: Tulum Peyniri, Haşlanmış Yumurta. Lunch: Tam Buğday Ekmeği, Sızma Zeytinyağı, Bağdat Pul Biber, Kekik (Kurutulmuş), Limon Suyu, Göbek Marul, Yumurta, Dereotu, Tereyağı, Ceviz. Dinner: Tam Buğday Ekmeği, Sütaş Kaşar Peyniri. Snacks/Other: Fiskobirlik Fiskat Krokan (Yer Fıstıklı), Fiskobirlik Fiskat Fix Fındıklı Bar, Fiskobirlik Fiskokrem. more...
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Gaining 0.0 kg a Week
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akiraz38's Weight History
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