Weigh In record (no journal entry) for 03 July 2023
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62.7 kg
Lost so far: 4.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 62.73g | Prot: 115.10g | Carbs: 180.33g.
Breakfast: Геркулес Монастырский, Konti Конфеты Ассорти, Селяночка Яйцо Куриное Деревенское С0. Lunch: Рис, Лента Тилапия Филе. more...
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Losing 1.0 kg a Week
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LindaChabin's Weight History
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