Weigh In record (no journal entry) for 03 July 2023
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50 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 12.63g | Prot: 21.06g | Carbs: 53.75g.
Breakfast: Lindt Шоколад Горький 100%, Нижегородский Хлеб Слойка Завиток с Тыквой. Lunch: Кабачок Гриль. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 0.7 kg a Week
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cantemir's Weight History
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