Weigh In record (no journal entry) for 18 July 2015
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96.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 125.76g | Prot: 101.49g | Carbs: 194.63g.
Breakfast: Gut & Günstig Deutsche Markenbutter, Kaffee mit Milch, Gekochtes Ei, Mertenbach Geflügelleberwurst, Roi De Trefle Belgischer Abteikäse, Milsa Vollfit Joghurtdrink Erdbeere-Banane, Güldenhof Putenbrustfilet, Küchenmeister Vitalbrot, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen. Lunch: Lasagne. Dinner: Champignon Rührei mit Lachs. Snacks/Other: Aprikosenkuchen. more...
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2591 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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dare1707's Weight History
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