Weigh In record (no journal entry) for 18 July 2015
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 84.59g | Prot: 61.53g | Carbs: 207.87g.
Breakfast: Yorma's Milchkaffee, Jean Luc Briochettes, Yorma's Milchkaffee, Yorma's Mehrkorn Gemüse-Frischkäse-Baguette. Lunch: Äpfel, Dm Reiswaffeln Gesalzen. Dinner: Primana Pasta mit Räucherlachs, Eiskugel. Snacks/Other: Biscotto American Cookies, Frisch Gepresster Orangensaft. more...
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1782 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Housework - 1 hour, Massage - 1 hour, Running - 10/kph - 38 minutes, Resting - 12 hours and 22 minutes, Sleeping - 7 hours. more...
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Gaining 1.2 kg a Week
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Wendla36's Weight History
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