Weigh In record (no journal entry) for 01 June 2023
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104 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 112.10g | Prot: 79.40g | Carbs: 9.78g.
Breakfast: Jumbo Parmigiano Reggiano, AH Gesneden Uien, Gebakken Ei. Lunch: AH Goudse Kaas Jong Belegen 48+, Gebakken Ei. Dinner: Suiker, AH Gesneden Uien, Olie en Azijn Dressing (uit Eigen Keuken), Komkommer (met Schil), Gemengde Sla, Plus Verse Worst. Snacks/Other: AH Goudse Kaas Jong Belegen 48+. more...
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pleadthe5th's Weight History
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