Weigh In record (no journal entry) for 02 July 2023
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98.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 80.80g | Prot: 102.39g | Carbs: 90.34g.
Breakfast: Gebakken Ei, Parmezaanse Kaas. Lunch: Atkins Peanut Butter Cups. Dinner: Aardbeien, Wasabi, Sojasaus, AH Crème Brûlée, AH Gesneden Uien, AH Wok Garnalen , AH Griekse Salade, AH Carpaccio met Kaas, Dressing en Pijnboompitten, Gepaneerde Garnalen, Sushi, Jumbo Zalm Sashimi. Snacks/Other: Mosterd, De Beste Magere Knakworstjes, Bitterballen, Rosé. more...
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steady weight
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pleadthe5th's Weight History
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