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Cristiane BF
Journal
02 Jul 23
Cristiane BF's Journal, 02 Jul 23
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Weigh In record (no journal entry) for 02 July 2023
54.7 kg
Lost so far:
1.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2023:
1912 kcal
Fat: 15.25g | Prot: 22.23g | Carbs: 291.95g.
Breakfast:
Sergel Picolé de Maracujá, Halls Bala Halls.
Lunch:
Batata Inglesa Assada, Suco de Graviola, Salada de Alface com Vegetais Variados, Life Me Pizza Marguerita Vegana.
Dinner:
Makis Place Temaki Shimeji Cream, Sushi com Vegetais.
Snacks/Other:
Baden Baden Cerveja Weiss, Colorado Ribeirão Lager.
more...
1436 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Cristiane BF's Weight History
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