Weigh In record (no journal entry) for 02 July 2023
|
42.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 34.93g | Prot: 31.92g | Carbs: 114.02g.
Breakfast: Telur, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Rendang, Nasi Putih. Snacks/Other: Aoka Roti Panggang Rasa Susu Vanila, Delfi Bar Bar Burst Of Chocolate. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|