Weigh In record (no journal entry) for 01 July 2023
|
51.5 kg
Lost so far: 0 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
|
|
2691 kcal
|
Fat: 158.55g | Prot: 130.35g | Carbs: 172.81g.
Breakfast: Tahinli Çörek, Berrak Dobipa Sos, Beyaz Peynir. Lunch: Sütlü Kahve, Kırmızı Erik. Dinner: Karpuz, Tadım Çekirdek. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
İnci Açıkgöz's Weight History
|