İnci Açıkgöz's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
51.5 kg Lost so far: 0 kg.    Still to go: 51.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
2691 kcal Fat: 158.55g | Prot: 130.35g | Carbs: 172.81g.   Breakfast: Tahinli Çörek, Berrak Dobipa Sos, Beyaz Peynir. Lunch: Sütlü Kahve, Kırmızı Erik. Dinner: Karpuz, Tadım Çekirdek. more...
1354 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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İnci Açıkgöz's Weight History


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